Praying as a Follower of Christ
Throughout the centuries, Christians in the East and the West have signed themselves with the cross. When it is done with little thought or care, the sign loses much of its power. Contemplating both the action and what it symbolizes as you make the sign, on the other hand, is the perfect way to begin any conversation with God.
As you make the sign of the cross, you place your entire being in the shadow of the cross of Christ. By invoking the Trinity as you make this holy sign, you immediately call to mind that facing the cross is something we dare not do alone, but only in God’s presence. Every moment, we must choose between the way of the cross of Christ and the way of perdition. Every minute, the battle for our salvation is being lost or won.
“Do not pray like the Gentiles,” Jesus instructed his disciples. Some Christians see this as a prohibition of repetitive prayers, but clearly this isn’t what Jesus was condemning. The admonition had scarcely fallen from his lips when he proceeded to teach his disciples one of the most beloved prayers of all time: the “Our Father,” or “Lord’s Prayer.” Not only did Jesus teach his disciples to pray using a certain form; in the gospels we read that Jesus himself prayed the same words over and over in the Garden of Gethsemane, “He went away and prayed for the third time, saying the same words,” (Matthew 26:44).
When we share in Christ’s Passion we will often find ourselves able only to mouth the same words over and over. The early disciples of Jesus, those most familiar with his teachings on prayer, developed litanies and other repetitive prayers. For example, the “Lord Have Mercy” litany has remained in the liturgies of the East and West to this day, and is drawn from several gospel accounts, most notably the two blind men in Jericho who voiced this prayer repeatedly in desperation to Jesus, and who voiced it all the louder when the crowd tried to rebuke them (see Matthew 20:29–31).