This is a continuation of the 73 Steps to Communion with God. by Michael Dubruiel The previous steps appear throughout the Archives, available to the left.
(58) To confess one's past sins to God daily in prayer with sighs and tears, and to amend them for the future.
One of the areas of spirituality, which has been under attack for the past forty years, is the "emphasis on sinfulness" that seems to have dominated spirituality of all religions from the beginning of time. Those who have bought into this notion have found that after awhile God seems to slip further and further from the picture.
Sin essentially is anything that breaks my relationship with God. Remove sin from the picture and you are essentially removing God from the picture--because you are admitting that it really doesn't matter if you are offending God or not. It would be like being in a relationship with your spouse and refusing ever to admit any wrongdoing or to even consider that you are ever wrong (I've been accused of this before but I humbly submit that I am almost always wrong when it comes to my faults in my relationship with my wife), one would expect such a relationship to be in grave trouble.
Admitting that we are not living up to our part of the relationship is a healthy practice of constantly trying to stay in communion with God. Doing it with "sighs and tears" means that we are not just doing some per forma but rather are emotionally feeling what we are saying. St. Ignatius of Loyola would have retreatants pray for the gift of tears when they meditated on their sinfulness and this is a practice that should be restored.