Michael Dubruiel wrote a book to help people deepen their experience of the Mass. He titled it, How to Get the Most Out of the Eucharist. You can read about it here.
W H E N Y O U R M I N D WA N D E R S
One of the most frequent complaints that people who genuinely want to get more out of the Eucharist raise is that they find that their mind wanders at Mass. The cause of their distraction may be as simple a question as “Did I turn off the car lights?” or as weighty a concern as “I wonder how I’m going to pay the mortgage or rent this month?” It is understandable, given the hectic pace of life, that when we try to quiet ourselves in the presence of God we often find that our minds are cluttered with many distracting thoughts.
When Jesus came to visit the two sisters of Lazarus, the sister named Mary sat at Jesus’s feet and listened to him while the other sister, Martha, feverously worked in the kitchen to entertain their houseguest. Finally Martha came to Jesus and complained about the fact that Mary wasn’t helping her. Wandering minds, worriers, and a host of others don’t like what Jesus told Martha: “Martha, Martha, you are anxious and troubled about many things; one thing is needful.Mary has chosen the good portion, which shall not be taken away from her” (Luke 10:41–42).
I was discussing the topic of this book with a priest and he told me that in his many years of presiding at the Eucharist in churches around the world he thought that the organist was the most distracted member of almost every parish, “always fiddling with the music for the next piece, kind of a visual mind wandering.” It is easy to be caught up in worrying about doing a good job to the point that we forget why we are doing the job. Jesus tells the Martha in all of us, “One thing is needful.”
When we come to the Eucharist, are we adoring God, or worshipping something else?