An excerpt from The How to Book of the Mass by Michael Dubruiel
When our Lord gave the disciples on the road to Emmaus the bread that He had blessed and broken, "he vanished out of their sight" (Luke 24:31). It was then that they recognized Him. We receive the Lord as they did in receiving the Eucharist. Now, at the moment that He is within us, we too should reflect, as they did, on the Scriptures that He has opened to us during this Mass, especially on what has made our "hearts burn."
In our consumer-minded society, we can miss the treasure that we receive if we treat it like one more thing to "get" and then go on to the next thing. Our Lord is not a "thing." He is God, who has deigned to come intimately into our lives. We should reflect on His Presence within us and ask what He would have us do.
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The How To Book of the Mass by Michael Dubruiel